Here is another video in my Life Design series. This ones talks about defending your “bare essentials” or your non-negotioables. These are the things that you absolutely need in order to feel your best. During the busiest of times, it’s important to know what yours are and do anything you can to make sure that they’re in your life.
I give an example of one of my clients, what she figured out her “bare essentials” are, and how she is going to defend having them in her life at all times.
What are your “bare essentials”?? I challenge you to tell me three of them!